Determine your clients' readiness for exercise, and how to incorporate a whole body approach. Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes.
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Warranty & Shipping
Warranty:
30 Day Warranty. No returns on DVDs, only exchanges for defects.
Shipping:
Shipping weight 1.00 lbs
Box size: 0.00" x 0.00" x 0.00"