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GRAVITYBlast Series
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Rev 'em up fast and furious. Each of these tough, challenging, progressive workouts is an intense 15-minute muscle isolation superset targeting Abs, Back/Chest, Shoulders, Biceps/Triceps, Buns & Legs.
Focus on a different key muscle group each day — or through the course of each day. Within a week, class participants get a fun and memorable full body workout. Before they know it, they see and feel results.
The GRAVITYBlast comprehensive instructional manual includes templates with exercise instruction and a guide to sequencing and cueing. The GRAVITYBlast (2 DVD set) gives your trainers visual and audio training they can refer to and use for years.
Focus on a different key muscle group each day — or through the course of each day. Within a week, class participants get a fun and memorable full body workout. Before they know it, they see and feel results.
The GRAVITYBlast comprehensive instructional manual includes templates with exercise instruction and a guide to sequencing and cueing. The GRAVITYBlast (2 DVD set) gives your trainers visual and audio training they can refer to and use for years.
Product Features
30 Day Warranty. No Returns on DVDs, only exchanges for defects.
Shipping:
Shipping weight 2.00 lbs
Box size: 12.00" x 9.00" x 2.00"
2 DVD set
Instructional Manual
Instructional Manual
Warranty & Shipping
Warranty:30 Day Warranty. No Returns on DVDs, only exchanges for defects.
Shipping:
Shipping weight 2.00 lbs
Box size: 12.00" x 9.00" x 2.00"