Bolster the official GRAVITYPilates®:: Reformat Evolved Series education course. Watch GRAVITY Elite Master Trainer, Elizabeth Leeds, in motion.
Learn: 3 stages of GRAVITYPilates with telescoping squat stand or telescoping toe bar. Exercise variations & tips. Muscle sequencing. Proper posture. Efficient body positioning & transitioning.. Exercise protocol for all ability levels. Review overall GTS® Safety.
Back to top
Product Features
Warranty & Shipping
Warranty:
30 Day Warranty. No Returns on DVDs, only exchanges for defects.
Shipping:
Shipping weight 1.00 lbs
Box size: 9.00" x 6.00" x 2.00"