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GRAVITY::Warriors and Hurricanes
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99473
GRAVITY::Warriors and Hurricanes
$42.95 + Shipping

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efi Sports Medicine teamed with Todd Durkin to create a performance circuit using GTS®, PowerTower®, BOSU®, medicine balls, stability balls and the PlyoRebounder®. This valuable resource highlights Todd’s motivational style and technical applications for dynamic warm-up, joint integrity, core conditioning, functional strength, power, agility, quickness, coordination, metabolic conditioning and flexibility—in one 60-minute power packed workout.

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Product Features
  • Introduction to Warriors  and Hurricanes
  • Who is Todd Durkin?
  • Exercise Breakdown and Technique
  • The Workout
  • Safety
  • Disk 1: 74 Min
  • Disk 2: 75 Min

Warranty & Shipping
Warranty:
30 Day Warranty. No returns on DVDs, only exchanges for defects

Shipping:
Shipping weight 1.00 lbs
Box size: 9.00" x 6.00" x 1.00"