Participate in the ULTIMATE GRAVITY CHALLENGE
Top male & female WIN $100 on Thursday, Friday and Saturday. All participants are entered into a drawing for a NEW PlyoRebounder Suite valued at $795. Drop by the booth for more details. Thursday November 4 11:45am-6:45pm :: Winners announced at 6:50pm
Friday November 5 11:45am-6:45pm :: Winners announced at 6:50pm
Saturday November 6 11:45am-1:35pm :: Winners announced at 1:40pm
Attend a Total Gym PlyoRebounder or GRAVITY Session
Total Gym PlyoRebounder :: Back Atcha!! Thursday November 4 5:15-6:15pm with Todd Durkin Friday November 5 7:00-8:00am with Rob Glick and Elizabeth Leeds Want to enhance explosive power, core stability balance and coordination? Join Todd Durkin, Elizabeth Leeds, Rob Glick & Doug Balzarini for a dynamic and energetic reaction training workout featuring the new Total Gym PlyoRebounder -- a tough, versatile, multi-faceted tool for slow or quick response plyometrics, proprioception and upper and lower body agility training.
GRAVITYLife :: Boomers on the Move Friday November 5 5:15-6:15pm with Elizabeth Leeds With over 70 million baby boomers reaching their mid 50's and 60's, you're either working with them now or will be later. Learn why bodyweight training is ideal for building strength in older adults, what important things should be considered in programming and solutions that provide real results making all participants feel successful in two 30 minute workouts.
GRAVITY :: Functional Fun Saturday November 6 7:00-8:00am with Rob Glick
Functional Fun brings out the FUN in functional with this challenging workout that replicates everyday movement patterns. Playing with time under tension, Functional Fun creates an environment of control through the whole range of movement and introduces variations in pace and power. Pre-exhaustion is visited by loading muscle groups in varying planes and coordination is challenged both in supported and unsupported positions on the Total Gym GTS®.
Try the NEW dual-ringed PlyoRebounder and feel the vibe on our line of whole-body vibration –i-Shape and Zen Pro.
