Results

Where, do I start I lost 15 inches in 8 weeks. The power tower lets you
move through a work out with speed and easy. All the while, the work
outs our fun and you really see results. I dropped two pant sizes
…Stacey L.

15 minutes a day and losing inches within 4 weeks… Need I say more! It is a great workout that has positive results you can see and feel. It has helped increase my energy and strength and I look forward to another
8 week program!…Connie F.

"I check myself out in the mirror. ...I can't believe it's me who's looking back. I went from a size 10 to a size 4. [Total Gym] has totally changed our lives." ...Rebecca W., Pennsylvania

"The same resistance from the beginning to the end of each motion is worth every penny and has helped me realize incredible results." ...Bob M., Kansas

"I have had fantastic results. I am...in as good a shape as when I was in high school. 38 years old. Not too shabby." ...Terrence D.

"I was in a motorcycle accident. I'm not sure how far I flew before I landed. Total Gym really helped me out ...my doctor says I'm recovering beautifully and at a very fast level. I feel it's because of the use of the Total Gym." ...Daniel V.

I have a very busy life with four teenagers... I need a routine and equipment that [are] easy, convenient and work with my lifestyle... [to] achieve the results I need and want... Total Gym... I work out about an hour a day, 5-6 days a week. I dropped 140 pounds... I used [it] as part of my workout, so I know it's great for home. I want to maintain the weight I am now and stay toned and lean. I do not want to build bulk muscles... Jenn M, Benton Harbor, MI

...My 15 year old son, who is a competitive swimmer, has supplemented his training with the Total Gym, and his times have improved quite a bit already. My wife also uses it and it's now her favorite piece of equipment. ...Tim W., City State

I purchased the Total Gym in December and have been using it faithfully since January. I really enjoy using the machine and am seeing results. I am... trying to lose weight and tone at the same time. I have been using the one of the programs that came with the unit... have lost a total of 18 pounds so far with my workout and dieting." ...Tammy T.

"My flexibility was the first thing to return...As for my strength... I feel great, stronger, and have more energy than before. I get...a cardio, flexibility and strength training workout on one piece of equipment...in about 30 minutes. I look forward to each and every workout." ...Paul T., New York

Pounds

"Last year my husband had the wisdom to purchase a Total Gym. I was a little skeptical, but they were relatively inexpensive... I figured we would give it a try... I know that the Total Gym is not 'totally responsible,' but my husband's bone loss appears to have stopped, per bone density scan, and I have lost over 30 pounds. We use it faithfully three times a week." ...Patricia P., Florida

I have a very busy life with four teenagers... I need a routine and equipment that [are] easy, convenient and work with my lifestyle... [to] achieve the results I need and want... Total Gym... I work out about an hour a day, 5-6 days a week. I dropped 140 pounds... I used [it] as part of my workout, so I know it's great for home. I want to maintain the weight I am now and stay toned and lean. I do not want to build bulk muscles... Jenn M, Benton Harbor, MI

I purchased the Total Gym in December and have been using it faithfully since January. I really enjoy using the machine and am seeing results. I am... trying to lose weight and tone at the same time. I have been using the one of the programs that came with the unit... have lost a total of 18 pounds so far with my workout and dieting." ...Tammy T.

"...I love the Total Gym and how it has helped me lose 55 pounds and 5 inches on my pants size in less than 6 months. The ab crunches are great. I have a great routine... I am an ex-football college hall-of-famer and web designer. Thank you." ...Bob S.

Weight

"...a great piece of exercise equipment that's helped a guy in his mid-50s get back to enjoying life. My weight ...has been repositioned on my frame and is now much more useful!" ...Tom, Wisconsin

"Last year my husband had the wisdom to purchase a Total Gym. I was a little skeptical, but they were relatively inexpensive...I figured we would give it a try... I know that the Total Gym is not 'totally responsible,' but my husband's bone loss appears to have stopped, per bone density scan, and I have lost over 30 pounds. We use it faithfully three times a week."...Patricia P., Florida

"I made my mind up...I would write and express my pleasure...I feel very good, better than in a very long time, and I'm delighted... The very smooth action with each exercise...has been just what I needed... resistance through an entire range of motion. The ability to start at an extremely low level of resistance and slowly build over time has worked for me as strength has improved...My general health has improved...this is a letter thanking you for producing a great piece of exercise equipment that's helped a guy in his mid-50s get back to enjoying life... [My] weight...has been repositioned on my frame and is now much more useful!" ...Tom, Wisconsin

I have a very busy life with four teenagers... I need a routine and equipment that [are] easy, convenient and work with my lifestyle... [to] achieve the results I need and want... Total Gym... I work out about an hour a day, 5-6 days a week. I dropped 140 pounds.... I used [it] as part of my workout, so I know it's great for home. I want to maintain the weight I am now and stay toned and lean. I do not want to build bulk muscles... Jenn M, Benton Harbor, MI

I purchased the Total Gym in December and have been using it faithfully since January. I really enjoy using the machine and am seeing results. I am...trying to lose weight and tone at the same time. I have been using the one of the programs that came with the unit... have lost a total of 18 pounds so far with my workout and dieting." ...Tammy T.

Shape

"I check myself out in the mirror. ...I can't believe it's me who's looking back. I went from a size 10 to a size 4. [Total Gym] has totally changed our lives."...Rebecca W., Pennsylvania

"I have had fantastic results. I am...in as good a shape as when I was in high school. 38 years old. Not too shabby."...Terrence D.

Fast

"I was in a motorcycle accident. I'm not sure how far I flew before I landed. Total Gym really helped me out ...my doctor says I'm recovering beautifully and at a very fast level. I feel it's because of the use of the Total Gym."...Daniel V.

...My 15 year old son, who is a competitive swimmer, has supplemented his training with the Total Gym, and his times have improved quite a bit already. My wife also uses it and it's now her favorite piece of equipment....Tim W., City State

"...I love the Total Gym and how it has helped me lose 55 pounds and 5 inches on my pants size in less than 6 months. The ab crunches are great. I have a great routine... I am an ex-football college hall-of-famer and web designer. Thank you. "...Bob S.

"I am a professional sports photographer and [I] ran to avoid a collision on the sidelines of a football field during a game I was shooting. I had reconstructive surgery on my knee in the morning and returned home that afternoon, then began rehabbing my knee on the Total Gym. A week later, my doctor asked how many days I used crutches... [I] answered not at all, and mentioned that I ran four days after surgery. The doctor was amazed at my rate of recovery... Total Gym does what it is advertised to do and in my opinion [it] is the BEST. "...Bob G.

Low impact

Balance

Health

"I am 52 and ...I am in condition now like I was in my 30s. Thanks for such a well designed and challenging piece of exercise equipment." ...Bill L., North Carolina

"Last year my husband had the wisdom to purchase a Total Gym. I was a little skeptical, but they were relatively inexpensive...I figured we would give it a try... I know that the Total Gym is not 'totally responsible,' but my husband's bone loss appears to have stopped, per bone density scan, and I have lost over 30 pounds. We use it faithfully three times a week."...Patricia P., Florida

"I made my mind up...I would write and express my pleasure...I feel very good, better than in a very long time, and I'm delighted... The very smooth action with each exercise...has been just what I needed... resistance through an entire range of motion. The ability to start at an extremely low level of resistance and slowly build over time has worked for me as strength has improved...My general health has improved...this is a letter thanking you for producing a great piece of exercise equipment that's helped a guy in his mid-50s get back to enjoying life... [My] weight...has been repositioned on my frame and is now much more useful!" ...Tom, Wisconsin

Muscles, effect on

"The workout are exceptional for muscle...intensity...no problems regarding joints...a total workout that can replace all the machines I have. It really does perform."

"Because the muscle is under tension throughout the full range of motion, you get a better workout." ...Don S.

I have a very busy life with four teenagers... I need a routine and equipment that [are] easy, convenient and work with my lifestyle... [to] achieve the results I need and want... Total Gym... I work out about an hour a day, 5-6 days a week. I dropped 140 pounds.... I used [it] as part of my workout, so I know it's great for home. I want to maintain the weight I am now and stay toned and lean. I do not want to build bulk muscles... Jenn M, Benton Harbor, MI

Recovery

"I was in a motorcycle accident. I'm not sure how far I flew before I landed. Total Gym really helped me out ...my doctor says I'm recovering beautifully and at a very fast level. I feel it's because of the use of the Total Gym."...Daniel V.

"Over a dozen surgeries, soft bones from medication and being 48 would normally keep people from getting back in shape... Safe workout and [needing to] put ON weight has been my problem in the past. I decided to dust off the Total Gym and begin training (with my black belt kids)... I'm in good enough shape that I'm going to the Dojo again."...Robert M.

Pilates

Value

"The workout I get is unbelievable and painless with INCREDIBLE and fast results ...best investment I've ever made." ...Joanne C., Florida

"...a great piece of exercise equipment that's helped a guy in his mid-50s get back to enjoying life. My weight ...has been repositioned on my frame and is now much more useful!" ...Tom, Wisconsin

"The same resistance from the beginning to the end of each motion is worth every penny and has helped me realize incredible results." ...Bob M., Kansas

"Total Gym is the best... Excellent tool for rehabilitation and re-conditioning...I've only just begun to explore its potential... This one's a keeper!"...Jack F., Hawaii

"It's so much fun... My husband loves it too. I already know this is the best investment I've ever made."... Judy S.

Satisfaction

"The workout I get is unbelievable and painless with INCREDIBLE and fast results ...best investment I've ever made." ...Joanne C., Florida

"I am 52 and ...I am in condition now like I was in my 30s. Thanks for such a well designed and challenging piece of exercise equipment." ...Bill L., North Carolina

"My flexibility was the first thing to return...As for my strength... I feel great, stronger, and have more energy than before. I get...a cardio, flexibility and strength training workout on one piece of equipment...in about 30 minutes. I look forward to each and every workout." ... Paul T., New York

"Total Gym is the best... Excellent tool for rehabilitation and re-conditioning...I've only just begun to explore its potential... This one's a keeper!"...Jack F., Hawaii

"I have had fantastic results. I am...in as good a shape as when I was in high school. 38 years old. Not too shabby."...Terrence D.

"The workout are exceptional for muscle...intensity...no problems regarding joints...a total workout that can replace all the machines I have. It really does perform."

"I love the Total Gym...the only piece of equipment that I can rely on to provide a low impact workout." ...GR, New York

"I had purchased a Total Gym... Our house burnt in wild fires, and in it was our Total Gym. We are definitely going to replace it. It is a great workout." ...Gabe H.

"I am VERY satisfied with my Total Gym. During my first workout, I glanced at the time and 1.5 hours had passed, and I had not even noticed. The exercises keep me interested and challenged." ...Barry B., Kentucky

...My 15 year old son, who is a competitive swimmer, has supplemented his training with the Total Gym, and his times have improved quite a bit already. My wife also uses it and it's now her favorite piece of equipment....Tim W., City State

The Adjustable Pulley Bar we recently received is a welcomed addition to our Total Gym. The item is well-designed, easy to install, and provides the flexibility of exercise positions that make our workout even more beneficial and fun. You provide an excellent product."...Kenneth H.

Cardio

Synergy

"The workout are exceptional for muscle...intensity...no problems regarding joints...a total workout that can replace all the machines I have. It really does perform."

I purchased the Total Gym in December and have been using it faithfully since January. I really enjoy using the machine and am seeing results. I am...trying to lose weight and tone at the same time. I have been using the one of the programs that came with the unit... have lost a total of 18 pounds so far with my workout and dieting." ...Tammy T.

Safety

Athlete

"I am now 38 years old. I was a state champion and All American wrestler in college, was a high school head wrestling coach, an airborne ranger in the army and a full time firefighter... an adrenaline and fitness nut... The quality of the [Total Gym] equipment can sell itself."...Jack D.

...My 15 year old son, who is a competitive swimmer, has supplemented his training with the Total Gym, and his times have improved quite a bit already. My wife also uses it and it's now her favorite piece of equipment....Tim W., City State

Resistance

"The same resistance from the beginning to the end of each motion is worth every penny and has helped me realize incredible results." ...Bob M., Kansas