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Expert Fitness Training in Your Home

When efi Sports Medicine launched its award-winning GRAVITYSystem® to the health and fitness industry worldwide, it enlisted a select group of the world's leading fitness presenters and trainers to become part of the GRAVITYMasterTrainerTeam™. They now travel around the world teaching instructors and trainers this exciting new program.

And now you can have expert exercise instruction in your home on DVD from the GRAVITYMasterTrainerTeam. Work along on Total Gym® and achieve your fitness goals with these fun and exhilarating programs.


Total Gym DVDs
Total Gym Resistance Training
Progression Series DVD Set
Progression One: Total Gym Fundamentals
Progression Two: Total Gym Plus
Progression Three: Total Gym Amplified Resistance 		Price: $60.00
Total Gym Blast Vol. 1&2 Series DVD Set
Five 15-minute muscle isolation supersets that work the agonist and antagonist muscle groups to give an intensive experience of muscle burn. Back and Chest, Abs, Triceps and Biceps, Shoulders, Buns and Legs. 		Price: $50.00
TotalGym Progression 1 DVD Progression One: Total Gym Fundamentals
For anyone starting out on Total Gym, this full body workout will help you trim and tone inches while you get familiar with your new Total Gym. 		Price: $25.00
Total Gym Pilates Training
Pilates Workout One & Two
SALE This 2 DVD set includes a Pilates mat workout and a reformer workout—a complete mind/body experience. 		Price: $34.95

 

Enduring Favorite Exercise Videos from efi Sports Medicine®.

Total Gym Videos

 

Companion Products Training Videos