This new video focuses on a total body workout through 18 specially-designed core exercises. Includes a Nutritional Guide to use in conjunction with this video for a complete exercise experience.
Special Notes:
Includes a Nutritional Guide to use in conjunction with this video for a complete exercise experience.
Hosted and created by Dan Isaacson, personal trainer to hundreds of high visibility celebrities, this work-along video was created out of a test study with the Los Angeles Fire Department and is the only one of its kind for use with the Total Gym.
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