» Functional Training
» Inch and Weight Loss
» Quick Progress
» Cardio Endurance
» Strength and Endurance
» Flexibility Training
» Versatility and Value
» Safe for All Ages
Total Gym is Highly Versatile
Total Gym addresses all the aspects of physical fitness – strength, flexibility, aerobic conditioning, muscular endurance and body composition (inch and weight loss) – on one machine. There is no need to accumulate multiple weight machines, free weights, stretching devices and cardiovascular equipment.
Total Gym offers more than 200 functional exercises for resistance training and Pilates, and it is expandable with a variety of accessories to accommodate your specific needs and goals. Total Gym lets you target all major muscle groups of the body with a few quick adjustments. The transitions between exercises are fast and smooth, so you save time.
Total Gym is cost effective to own because it does the work of an entire gym full of equipment and promises reliable operation year after year.
Total Gym is of durable, quality construction.
Total Gym is space efficient and portable. It transports easily and folds compactly when it is not in use.