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GRAVITY Group: : Boomers on the Move - Rewind TM
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GRAVITY Group: : Boomers on the Move - Rewind TM
$34.95 + Shipping

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Join Master Trainer Rob Glick for a new GRAVITY® Life Series program that encourages baby boomers to get moving on Total Gym® – and see results!  This fun, low-impact beginner workout features functional exercises developed for aging adults new to fitness or returning to exercise.

Age-related physical changes can affect mobility, stability and strength. Boomers on the Move - Rewind challenges participants to perform safe, non-compressive exercises using bodyweight as resistance with proper form to build muscular endurance, core stability and improve coordination for a healthier, injury-free lifestyle.

 

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Product Features WORKOUT DVD
  • Safety Instructions
  • Workout
  • Exercise Sequences
PROGRAM BOOKLET
Warranty & Shipping
Warranty:
30 Day Warranty. No returns on DVDs, only exchanges for defects.

Shipping:
Shipping weight 0.10 lbs
Box size: 2.00" x 9.00" x 12.00"