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GRAVITY Personal Training :: Essentials of Program Design with Paul Chek
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GRAVITY Personal Training :: Essentials of Program Design with Paul Chek
$54.95 + Shipping

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Determine your clients' readiness for exercise, and how to incorporate a whole body approach.  Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes.

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Warranty & Shipping
Warranty:
30 Day Warranty. No returns on DVDs, only exchanges for defects.

Shipping:
Shipping weight 0.01 lbs
Box size: 0.00" x 0.00" x 0.00"