Home Products

GRAVITY Pilates :: Corework
Compare Models Special Promos Footprint Calculator


GRAVITY Pilates :: Corework
$39.95 + Shipping

Click to Enlarge
Related Products:
GRAVITY :: High Performance Training



International master trainer and educator Elizabeth Leeds, DPT presents the foundational techniques for converting the Pilates’ reformer repertoire to Total Gym GTS®. This innovative approach, with its progressive levels of challenge and natural assistance, eliminates the need for modification with clients who have limited flexibility and strength.
 
Corework easily introduces advanced exercises early in the training process, thereby creating an environment for participants to feel success quickly. A dynamic and fluid workout for all levels of fitness, Corework uses traditional Pilates’ exercises to stage progression in three workouts. Seasoned Pilates’ veterans realize new results as muscle adaptation is more efficiently challenged.

Back to top

Product Features
-Workout DVD
-Safety instructions
-Corework® Stage I, Stage II, III
-Exercise breakdowns
-Program Implementation Booklet
-Added Bonus: Promotional DVD

Warranty & Shipping
Warranty:
30 Day Warranty. No returns on DVDs, only exchanges for defects.


Shipping:
Shipping weight 0.00 lbs
Box size: 9.00" x 2.00" x 12.00"