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Total Gym Exercise Guide: Resistance Training
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Total Gym Exercise Guide: Resistance Training
$30.00 + Shipping

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A complete guide to using your Total Gym with exercise templates and instructions on how to use them, instructions on body positioning on Total Gym, Resistance Charts that help you track your progress and fitness exercises arranged by muscle group: Chest, Abdominals, Shoulders, Legs, Back, Biceps, Triceps and Compound.

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Product Features
 Spiral bound book in box

Warranty & Shipping
Warranty:
No returns on book.

Shipping:
Shipping weight 1.00 lbs
Box size: 12.00" x 12.00" x 2.00"