Rehabilitation Products

Total Gym Exercise Guide: Pilates Training
Compare Gyms Special Promotions Footprint Calculator

Total Gym Exercise Guide: Pilates Training
$30.00 + Shipping

Click to Enlarge


A detailed guide to performing traditional and evolved Pilates exercises on Total Gym. Includes instructions on Pilates positioning on Total Gym, Resistance Charts that help you track your progress, exercise templates with objectives, starting positions, exercise descriptions, teaching tips, progressions and variations.

Back to top

Product Features
Spiral bound book in box

Warranty & Shipping
Warranty:
One Year

Shipping:
Shipping weight 1.00 lbs
Box size: 12.00" X 2.00" X 12.00"