International fitness presenter Michael Steel guides you in a straightforward cardio-strength workout on Total Gym models GTS, PowerTower and XLS, utilizing an easy-to-follow structure and format. This workout is great for newbies to GRAVITY training and it encourages seasoned participants to up their game by challenging strength, balance and control by applying increased intensity.
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Product Features
Workout DVD
- Safety Instructions
- Introduction
- Resolutions ’10 Workout
- Exercise Breakdowns
- Program Booklet
- Added Bonus: Promotional DVD
Warranty & Shipping
Warranty:
30 Day Warranty. No Returns on DVDs, only exchanges for defects.
Shipping:
Shipping weight 0.00 lbs
Box size: 2.00" x 9.00" x 12.00"