- Home
- efi Network
- Request Info
- Site Map
- Contact Us
- Support
- View contents of shopping cart
Store
GRAVITYPersonalTraining® (T6861)
Cost: $220.00
With Jon D'Alessio
Oct 17, 2009
8:00am - 5:00pm
Vero Beach, FL The Jungle Club
1060 6th Avenue
Vero Beach, FL 32960
Description:
Certified personal trainers will learn how to utilize the most versatile fitness modality in the industry, the GTS®. The award-winning GTS, the equipment component of the GTS GRAVITY Training System®, offers eight calibrated levels of incline resistance. Its dynamic cable pulley system and rolling glideboard pit bodyweight against gravity to challenge global stability and all components of fitness. The course covers movement execution for the entire GTS Library Series™ including more than 80 resistance-training exercises with modifications and progressions to challenge all clients of any fitness level.
The training includes both lecture and practical applications regarding movement, biomechanics and a review of the existing protocols for improvements in strength, endurance, power and hypertrophy. Trainers will walk away with a new and efficient way of training clients that will not only add value to training sessions but also demonstrate how to increase earning potential by designing streamlined programming.
Participants will also experience several 15-minute muscle isolation programs to feel what GRAVITYTraining® is all about!
(.8 ACE, 6.0 AFAA, .8 NASM) for 8 hour course
With Jon D'Alessio
Oct 17, 2009
8:00am - 5:00pm
Vero Beach, FL The Jungle Club
1060 6th Avenue
Vero Beach, FL 32960
Description:
Certified personal trainers will learn how to utilize the most versatile fitness modality in the industry, the GTS®. The award-winning GTS, the equipment component of the GTS GRAVITY Training System®, offers eight calibrated levels of incline resistance. Its dynamic cable pulley system and rolling glideboard pit bodyweight against gravity to challenge global stability and all components of fitness. The course covers movement execution for the entire GTS Library Series™ including more than 80 resistance-training exercises with modifications and progressions to challenge all clients of any fitness level.
The training includes both lecture and practical applications regarding movement, biomechanics and a review of the existing protocols for improvements in strength, endurance, power and hypertrophy. Trainers will walk away with a new and efficient way of training clients that will not only add value to training sessions but also demonstrate how to increase earning potential by designing streamlined programming.
Participants will also experience several 15-minute muscle isolation programs to feel what GRAVITYTraining® is all about!
| Course includes: | GRAVITYBasics™ & GRAVITYPersonalTraining Manuals |
| GRAVITYInstructor™ certificate (required for in-club training) |
(.8 ACE, 6.0 AFAA, .8 NASM) for 8 hour course