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GRAVITY CoreDynamics
$40.00 + Shipping

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Think fusion. This 30-minute group program integrates strength training and Pilates to zero in on the core. It's a zenergetic mind/body experience to expand your program variety. Pull Pilates devotees and members focused on resistance training into the same orbit.

The GRAVITYCoreDynamics instructional manual includes templates with exercise instruction and a guide to sequencing and cueing. The GRAVITYCoreDynamics DVD gives your trainers visual and audio traning they can refer to and use for years.

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Product Features
DVD
Instructional Manual

Warranty & Shipping
Warranty:
30 Day Warranty. No Returns on DVDs, only exchanges for defects.

Shipping:
Shipping weight 2.00 lbs
Box size: 12.00" x 9.00" x 2.00"