| Functional Training— |
| The key to achieving your fitness goals |
| Inch and Weight Loss— |
| Changing your body composition from body fat into lean muscle mass. |
| Quick Progress— |
| Total Gym can help you achieve results you can’t get on any other equipment |
| Cardio Endurance— |
| Cardiovascular endurance. Increasing your metabolism. |
| Strength and Endurance— |
| Uniquely efficient and productive on Total Gym |
| Flexibility Training— |
| Incorporated into every exercise. |
| Versatility and Value— |
| Takes the place of a room full of equipment, is cost effective, durable and space efficient. |
| Safe for All Ages— |
| Remarkably safe, fully supporting anyone at any fitness level through each exercise. The whole family can benefit from Total Gym. |
